Ready to lose pounds and inches, and find strength and energy you didn’t even know you had? Then you’ve come to the right place! I’ve been helping people for over 30 years to lose weight, overcome obstacles, and get in the best shape of their life.  Everyday my personal training clients find their bodies getting stronger, firmer and healthier as they lose fat and gain lean muscle. The key? Functional training, customized to your needs, abilities, and goals. Let’s get started!

Dealing with physical issues? Don’t despair. As you get older, your workout routine needs to adapt to your changing body. I work with deconditioned older adults, post-rehab clients, chronic pain sufferers, and others with multiple health challenges.  I’ve gotten results for clients up to 92 years old. You can do it!

I’ll help you fit exercise into your busy life with flexible scheduling, in-home training, and online training with FaceTime and Skype.

My Personal Training Mission

As a personal trainer, I’ve seen clients from ages 9 to 92 (see testimonials) accomplish things they never thought possible. We don’t all have the genetics of a supermodel or star athlete, but everyone can improve on what they have and reach their full potential.

My mission as a personal trainer in Washington, DC is to educate my clients about exercise, diet, and maintaining a healthy lifestyle, while empowering them to make the most of their abilities to reach their goals.

Are you ready to get in the best shape of your life?

I provide the tools to accomplish your goals, through progressively challenging and invigorating workouts. I believe in variety, constantly changing and evolving exercise routines to ensure continual progress and alleviate boredom.

Your customized personal training program includes:

  • Fitness Testing and Assessment
  • Functional Strength Training with Cardiovascular Conditioning
  • Nutritional Analysis
  • Core Conditioning
  • Balance and Flexibility Training
Make it Happen!

Stop wasting your time and money on ineffective “one-size-fits-all” personal training programs, diets and products!  It’s time you had your own diet and exercise program customized to your unique needs, abilities, goals, and interests.

Want better health and quality of life? Improved function and sports performance? More energy and less stress? Greater strength, endurance and flexibility? Better balance and coordination? A lean, toned body that will do the things you want it to do? Or maybe you just want to see what you’re capable of accomplishing. It’s all possible.

Click here to start reaching your goals and seeing results!

I train clients in their homes and offices in Upper Northwest DC, Chevy Chase, and Bethesda, as well as my private in-home personal training studio in NW Washington, DC. Forget about those overcrowded gyms and classes-you’ll be trained in a comfortable, relaxed atmosphere that’s conducive to great workouts.

Facetime and Skype training is available for all my clients in the US and around the world. Keep up your workouts at home, and on vacation or business travel. Never miss a workout again!

Consult your doctor before starting any new exercise/personal training program.

Personal Trainer DC

Personal Training at your DC home, office, private studio, or by Skype and FaceTime!

Personal Trainer DC

Personal Training at your DC home, office, private studio, or by Skype and FaceTime!

Flexible Scheduling

Never miss a workout with Flexible Scheduling options