https://www.youtube.com/watch?v=aBO5km00rqo
Try this pushup variation that works your chest, shoulders, and triceps-plus you get a nice stretch in the shoulders!
#pushups #bodyweight #onlinetrainer #fitover60
https://www.youtube.com/watch?v=aBO5km00rqo
Try this pushup variation that works your chest, shoulders, and triceps-plus you get a nice stretch in the shoulders!
#pushups #bodyweight #onlinetrainer #fitover60