• (202) 297-3092
  • Email Us
  • Follow
  • Follow
  • Follow
  • Follow
DSM-Fitness-LLC
  • Home
  • About Me
  • Fees
  • Testimonials
  • Blog
  • Contact

Live Online Personal Training in The Privacy Of Your Home!

Blog

Reverse Lunge with a Twist

by Doug Murphy | Jan 21, 2022 | Uncategorized

Work your obliques with 2 variations of this rotational move

 

#fitness #workout #personaltrainer #personaltraining #onlinetrainer #costarica #BeachWorkout #bodyweightworkout #fitnessvideo #CostaRicaCinematography #VillaPuntoDeVista #DSMFitness #workoutmotivation #50andfabulous #exercise #exercisemotivation #muscle #ripped #weightloss #bodytransformation #trainer #ageisjustanumber #dougmurphy #obliques #lunge

Recent Posts

  • Forearm Plank on the Ball
  • TRX X Raise
  • Full Superman and Superman on all 4’s
  • TRX Side Jackknife
  • Stationary Lunges

Categories

  • Uncategorized
DSM-Fitness-LLC
  • Home
  • About
  • Fees
  • Testimonials
  • Blog
  • Contact
ACE-Certified


3015 Oregon Knolls Dr NW Washington, DC 20015



(202) 297-3092



Email Us

Business Hours

Mon-Thurs : 7am to 7pm
Saturday : 9am to 3pm

Closed - Friday and Sunday

Copyright © DSM Fitness. All right reserved | Terms Of Service | Privacy Policy | Sitemap.

  • Follow
  • Follow
  • Follow
  • Follow