https://www.youtube.com/watch?v=94TxXQe2f_w
This low impact exercise will torch your core and your quads!
#fitover50 #glidingdiscs #thesnake #bodyweight #onlinetrainer #exercise #workout
https://www.youtube.com/watch?v=94TxXQe2f_w
This low impact exercise will torch your core and your quads!
#fitover50 #glidingdiscs #thesnake #bodyweight #onlinetrainer #exercise #workout