No equipment? No problem! My high-intensity low impact Total Body Workout on the Beach uses nothing but your body, a couple water bottles, and a towel. With variations for beginner and advanced, you’ll get a great workout!
No equipment? No problem! My high-intensity low impact Total Body Workout on the Beach uses nothing but your body, a couple water bottles, and a towel. With variations for beginner and advanced, you’ll get a great workout!